|
Results
Great Lakes League Meet #5- Hamilton,
July 20th
Sarah Nelson- Long Jump- 5.67m (1st Women) Note: Continues consistent series of meets. Coming off personal best performance of 5.81m to win the Ontario Legions in Sudbury. Will compete in the long jump at next weekend's Canadian Junior Championships in Kitchener. Aly Kohlmeier- 1500m- 4:32.54 (1st Women) Note: Fast first 2 laps of 68 and 2:22 lead to her 2nd fastest 1500m time. Double gold medallists last weekend in 800/1500 at Ontario Legions in Sudbury. Will pass on Canadian Juniors this next week and instead focus on OTFA's in Ottawa and Canadian Legions in Sherbrooke. Mike Mott- 400m- 51.75 (3rd in heat) Note: Slightly off after last week's personal best of 51.03 but will be ready to race well over 400m and 800m at the Supermeet in Ottawa. Morgan Mastronardi ('88)- 100m- 14.92 (Personal Best), 400m- 67.56 (Personal Best) Note: First race with Sarnia ASW. First time out of the starting blocks in 100m for personal best. Impressive improvement of 3 seconds in the 400m!! Maggie Lynch- 100mH- 15.86, 400m-63.04 Note: Her first race against guys, beating several in the process. Will run the 400m Hurdles at the upcoming Canadian Junior Championships in Kitchener. Mike Wodzinski- 1500m- 4:33.84 (Personal Best??) Note: If not a personal best than it is only fractions of a second off. Will set a new PB at Supermeet in Ottawa anyway, so it won't matter. Michael Poaps ('88)- 1500m- 4:49.60 (Personal Best/2nd in heat) Note: Aggressive front running tactics in his first "open" meet. Achieved his goal of not losing to any girls (barely) and set a massive personal best of 16 seconds in the process! Justin Nicol ('88)- 1500m- 4:55.90 (Personal Best) Note: Big improvement on former best of 5:02. Justin N. and Michael P. are the first boys since Mark Halls in 1999 to run under 5 minutes in the 1500 metres in the summer out of grade 8. Laura Wilson- 1500m- 5:06.25 (Seasonal Best) Note: Three seconds faster than previous seasonal best. Personal best of 4:59 may be in range by end of the season. Amanda Ayers- 1500m- 5:13.68 (Personal Best) Note: More continued improvement by Amanda, improving on best time of 5:14 set back at the SWOSSA meet in May. Kara Wark ('88)- 1500m- 5:02.23 (Personal Best- 2nd in heat) Note: Did much of the early race leading to set a huge personal best of 12 seconds!! Just returned from 3-week vacation in Edmonton. Kassie Joy ('88)- 1500m- 5:16.45 Note: Close to personal best of 5:15.9 after long car trip that day from vacation in North Bay. Caroline Trieman ('88)- 1500m- 5:15.04 (Personal Best) Note: Personal best time by 3 seconds! Alex Smale ('90)- 1500m- 5:45.75 (Personal Best) Note: Best time by 7 seconds in her first race against older athletes! Heather Hemstreet- 3000m- 11:33 (Personal Best) Note: Personal best by 7 seconds! Attending University of Windsor in the fall where she will compete in cross country and indoor track and field.
|
