1. Name: Ainsley McHenry

2. Year of Birth: 1987

3. Sarnia ASW Club member since: Grade 9

4. School: St. Christopher

5. Graduation Date: 2005

6. Events and Personal Bests: 400m -1:02.xx

7. Major Achievements: Going to OFSAA x-country and winning OFSAA x-country gold and bronze as a team and winning silver at OFSAA track for 4X100 relay.


9. What does participating in Track and Field mean to you: It means hard work and training, setting goals for your self and hopefully reaching them.

10. To what do you attribute your improvements in the sport:  Training, hard work and the support from my coaches, Mrs. Kohlmeier, Mark MacDonald and my elementary coach Mrs. DiMaria.

11. What is the highlight of your athletic career: Winning OFSAA x-country gold and bronze as a team and winning silver at OFSAA track for 4x100 relay.

12. Future Goals: Become a better runner by training harder, make it back to OFSAA, and go to University.

13. Plans after you finish running: Go to University

14. Inspirational quote: ” The harder you work, the more you succeed".