Sarnia Athletics Southwest Track & Field Club

Fall Junior Development Cross-Country Program

Once again this fall we are offering a fall program in cross-country running for elementary students. This fall however we will be offering two different options within our Junior Development Program depending on the athlete’s age and goals for the season. 

1)       School Cross-Country Program- 6-7 week program focusing on preparing for the City/County Elementary Cross-Country Championships in mid to late October.

Cost- $60.00, payable to Sarnia Athletics Southwest TFC

2)       Ontario Cross-Country Program- 10 week program focusing on preparing for the City/Country Elementary Cross-country Championships in addition to the OTFA bantam (grades 6-8) club championships in Brockville on November 19th.

Cost- $150.00, payable to Sarnia Athletics Southwest TFC.  Cost includes JD program, registration with the Ontario Track & Field Association (OTFA), competition entry fee, and club singlet.

The Fall Junior Development Cross-Country Program will start on Wednesday, September 13th and run three times per week Wednesday (4:15-5:15), Saturday (1:00-2:00) and Sunday (1:00-2:00).  At this point all training sessions will be based out of Canatara Park.

Fall Junior Development Cross-Country Program coaches include-

Mark MacDonald, head coach of the Sarnia Athletics Southwest TFC

Andrew Douglas, Northern CIVS, JD Assistant coach (2004-06)

Everyone is welcome.  The cost of the fall program will be prorated depending on the starting date.  If you have any additional questions, please contact me using my info below.

Mark MacDonald, E-mail -  sarnia_aswtrack@msn.com

Home phone - 519 - 869 – 8392

Mail - Box #8 Fleming Rd., Camlachie, ON, NON 1EO